Kettle & Fire Learning Library

Cooking Broth Product Guide

Shop Cooking Broth

Elevate Your Favorite Eats

See how nutrients in our Cooking Broths play an important role in overall wellness - and discover ways you can use them to make clean cooking a cinch.

Core Benefits of Cooking Broths

Whether you’ve been chef-ing it up in the kitchen for years or you’re new to the at-home cooking crew…our Cooking Broths (made with real bone broth) are an excellent way to add depth of flavor and nutrients while maintaining a healthy lifestyle.

Here’s a list of the major benefits that nutrients in our Bone Broths can support:

  • Make Quick & Easy Meals With Master Chef Creations
  • Add Depth of Flavor to Your Favorite Recipes
  • Boost Collagen With a Whole-Food Source
  • Support Digestive Processes & Gut Health
  • Maintain Lifestyle, Diet, & Weight Management

Support Many Lifestyle Choices

There are a number of health benefits that our Cooking Broths support (thanks to a bone broth base*), but here are more specific reasons people add Kettle & Fire to their meal plans:

  • Staying on Track → Whether you’re on a limited or restrictive diet, or just want to shed a few pounds, our Cooking Broths are a great addition to add nourishing nutrients to your favorite meals.
  • Vitamin & Mineral Deficiencies → Because our Cooking Broths are made with real bone broth, they contain amino acids and a ton of other vitamins and minerals, including: Vitamins A, B2, B12, and E, omega-3s, omega-6s, calcium, iron, selenium, zinc, magnesium, and potassium…to name a few.
  • Clean Cooking with High-Quality Ingredients → Sourced from farms that prioritize higher standards, our Cooking Broths are made with real, WHOLE food ingredients, and nothing artificial.

*Except Vegetable Cooking Broth, which is 100% vegan-friendly

What’s the Difference?

Bone Broth vs Standard Stock vs Cooking Broth

How is Kettle & Fire cooking broth different from bone broth? Is it the same as standard stock? These are questions we get asked all the time from real customers. So we wanted to set the record straight - and help you shop for your health in an informed way. Check out the graphic below, which can help you navigate the core differences between all 3.

Kettle & Fire Bone Broth

  1. Ideal for: sipping daily to enhance overall wellness.
  2. Made with 100% free-range chicken or grass-fed beef, plus organic veggies & herbs.
  3. Slow-simmered for maximum collagen protein extraction.
  4. Nutrients can support a wide range of health benefits

Kettle & Fire Cooking Broth

  1. Ideal for: adding nutrients to meals + depth of flavor.
  2. Made with 100% free-range chicken or grass-fed beef, plus organic veggies & herbs.
  3. Slow-simmered for maximum collagen protein extraction.
  4. Nutrients can support a wide range of health benefits.

Other Standard Stocks

  1. Essentially used as a cooking enhancement, not for daily wellness.
  2. Often include artificial additives for taste, color, and preservation plus sugar.
  3. Generally do not contain collagen protein & nutrients from bones.
  4. Typically do not support as many health benefits as bone broth.

What’s the Difference?

Bone Broth vs Standard Stock vs Cooking Broth

How is Kettle & Fire cooking broth different from bone broth? Is it the same as standard stock? These are questions we get asked all the time from real customers. So we wanted to set the record straight - and help you shop for your health in an informed way. Check out the graphic below, which can help you navigate the core differences between all 3.

Kettle & Fire Bone Broth

  1. Ideal for: sipping daily to enhance overall wellness.
  2. Made with 100% free-range chicken or grass-fed beef, plus organic veggies & herbs.
  3. Slow-simmered for maximum collagen protein extraction.
  4. Nutrients can support a wide range of health benefits

Kettle & Fire Cooking Broth

  1. Ideal for: adding nutrients to meals + depth of flavor.
  2. Made with 100% free-range chicken or grass-fed beef, plus organic veggies & herbs.
  3. Slow-simmered for maximum collagen protein extraction.
  4. Nutrients can support a wide range of health benefits.

Other Standard Stocks

  1. Essentially used as a cooking enhancement, not for daily wellness.
  2. Often include artificial additives for taste, color, and preservation plus sugar.
  3. Generally do not contain collagen protein & nutrients from bones.
  4. Typically do not support as many health benefits as bone broth.

Core Benefits of Cooking Broths

Whether you’ve been chef-ing it up in the kitchen for years or you’re new to the at-home cooking crew…our Cooking Broths (made with real bone broth) are an excellent way to add depth of flavor and nutrients while maintaining a healthy lifestyle.

Here’s a list of the major benefits that nutrients in our Bone Broths can support:

  • Make Quick & Easy Meals With Master Chef Creations
  • Add Depth of Flavor to Your Favorite Recipes
  • Boost Collagen With a Whole-Food Source
  • Support Digestive Processes & Gut Health
  • Maintain Lifestyle, Diet, & Weight Management

Support Many Lifestyle Choices

There are a number of health benefits that our Cooking Broths support (thanks to a bone broth base*), but here are more specific reasons people add Kettle & Fire to their meal plans:

  • Staying on Track → Whether you’re on a limited or restrictive diet, or just want to shed a few pounds, our Cooking Broths are a great addition to add nourishing nutrients to your favorite meals.
  • Vitamin & Mineral Deficiencies → Because our Cooking Broths are made with real bone broth, they contain amino acids and a ton of other vitamins and minerals, including: Vitamins A, B2, B12, and E, omega-3s, omega-6s, calcium, iron, selenium, zinc, magnesium, and potassium…to name a few.
  • Clean Cooking with High-Quality Ingredients → Sourced from farms that prioritize higher standards, our Cooking Broths are made with real, WHOLE food ingredients, and nothing artificial.

*Except Vegetable Cooking Broth, which is 100% vegan-friendly

Ways to Enjoy

The best part about our Cooking Broths is that we did the hard part for you. (Slow-simmering bones is no easy task.)

Here are some other ways our Cooking Broths change the game:

  • No Prep Needed → your beneficial base is ready to add to your favorite feasts.
  • Set & Forget Meals → crockpot cooking made easy, etc.
  • Variety → 3 diff flavors, there are unlimited options for easy weekday meals or family feasts

Low Sodium Cooking Broths

Whether you’re on a restrictive diet - or just prefer the benefits of low sodium products - we’ve got a line of cooking broths just for you!

We made our Low Sodium Cooking Broths for those who still want amazing taste and high-quality ingredients to incorporate into their favorite recipes - without all the salt.

Scroll down to compare all of our Cooking Broth varieties in the next section!

Cooking Broth

Flavors & Nutrition

Why You'll Love It

🥘 Tastes like: a bold-yet-balanced, beefy alternative to basic cooking broth. 

🐮 Made with: grass-fed beef bones + organic herbs, veggies, & spices. 

❤️ Why we love it: its superior quality blows regular stock right out of the (simmering) water.

Nutrition Info

2g Protein 

10 Calories 

2g Sugar

Why You'll Love It

🥘 Tastes like: a light, clean-ingredient broth that adds depth of flavor to any dish.

🐔 Made with: free-range chicken bones, organic herbs, veggies, & spices.

💛 Why we love it: perfect for elevating weeknight meals or when you need a quick base.

Nutrition Info

2g Protein 

10 Calories 

2g Sugar

Chicken

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Why You'll Love It

🥘 Tastes like: a mild mix-in with minimal ingredients that won’t overpower your palate.

🥕 Made with: real veggies (carrots, onion, leeks, tomatoes, mushrooms) + herbs & spices.

💚 Why we love it: this one’s perfect for the veggie-forward home chef (and the pros, too!)

Nutrition Info

0g Fat

1g Net Carbs

100% Vegan

Vegetable

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Why You'll Love It

🥘 Tastes like: a bold-yet-balanced, beefy alternative to basic cooking broth. 

🐮 Made with: grass-fed beef bones + organic herbs, veggies, & spices. 

❤️ Why we love it: freshen up feasts & add nourishment with this low sodium version.

Nutrition Info

2g Protein 

10 Calories 

0g Sugar

Low Sodium Beef

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Why You'll Love It

🥘 Tastes like: a light, clean-ingredient broth that adds depth of flavor to any dish.

🐔 Made with: free-range chicken bones, organic herbs, veggies, & spices.

💛 Why we love it: add some "wow" to weeknight meals with this low sodium version.

Nutrition Info

2g Protein 

10 Calories 

0g Sugar

Low Sodium Chicken

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Why You'll Love It

🥘 Tastes like: a mild mix-in with minimal ingredients that won’t overpower your palate.

🥕 Made with: real veggies (carrots, onion, leeks, tomatoes, mushrooms) + herbs & spices.

💚 Why we love it: a low sodium version that's perfect for any veggie-forward feast.

Nutrition Info

0g Fat

1g Net Carbs

100% Vegan

Low Sodium Vegetable

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Our Promise + Packaging

Glyphosate Residue Free:

As part of our commitment to your health - as well as the health of the planet - we say NO to potent pesticides and harmful herbicides. Earning our Glyphosate Residue Free Certification was a huge step in taking a stance against chemicals used in modern-day farming and food preparation.

To learn more about the dangers of glyphosate, visit our blog post at the bottom of this page.

Sustainable Packaging + Regenerative Efforts

We carefully source the highest quality ingredients, choosing to partner with farms that reflect our core values. Our products are USDA Organic and Non-GMO Verified.

Additionally, we focus on sustainability efforts by using cartons made by a company focused on the same initiatives (learn more about TetraPak here). Not only that, our cartons are recyclable (in most areas; check your local recycling regulations for more details) and have a 2-year shelf life, without the use of preservatives.

In 2021, we launched a line of Regenerative Bone Broths, made by farms that prioritize regenerative agricultural methods. Our Regenerative Beef Bone Broth is made with grass-fed beef bones and our Regenerative Chicken Bone Broth is made with pasture-raised chicken bones, all sourced from regenerative farms. Read about Regenerative Farming & our Regeneratively Made Bone Broths here.

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