Dinner
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Broccoli & Garlic Penne Pasta

Put a healthy twist on the classic pasta dish with this savory Broccoli & Garlic Penne Pasta!

This Broccoli & Garlic Penne Pasta is the perfect combination of healthy and delicious. Infused with garlic and broccoli, this dish is packed with flavor and nutrition. The broccoli adds a crunchy texture to the soft penne pasta, and the garlic brings a savory aroma to the dish. This is a great meal for those looking for a nutritious dinner, as it is low in calories, high in fiber and protein, and full of vitamins and minerals.

Broccoli & Garlic Penne Pasta

This Broccoli & Garlic Penne Pasta is a great way to enjoy a classic Italian dish with a healthy twist. It's a great weeknight meal that is full of flavor and nutrition. Give it a try and see for yourself!

Servings
4 people
Prep Time
10 min
Cook Time
15 min
Ingredients
9
Total Time
25 min

Equipment

• Large skillet 

• Large pot

Ingredients

• 2 tablespoons olive oil

• 4 cloves garlic, minced

• 2 cups broccoli florets

• 1/2 teaspoon dried oregano

• 1/4 teaspoon salt

• 1/4 teaspoon pepper

• 8 ounces penne pasta

• 1/2 cup grated Parmesan cheese

• 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1-2 minutes.
  2. Add broccoli, oregano, salt and pepper to the skillet. Cook for 5 minutes until the broccoli is tender.
  3. Meanwhile, cook the penne according to package instructions.
  4. When the pasta is done, drain and add it to the skillet with the broccoli.
  5. Add Parmesan cheese and parsley to the skillet. Stir to combine.
  6. Serve immediately.

Notes:

If you are looking for a vegan option, you can substitute the Parmesan cheese with nutritional yeast. You can also substitute the penne pasta with whole wheat pasta.

Serving Suggestions

This dish pairs perfectly with a side of roasted vegetables or a salad.

Nutrition

• Serving: 1 cup

• Calories: 282

• Carbohydrates: 37 g

• Protein: 11 g

• Fat: 9 g

• Saturated Fat: 3 g

• Cholesterol: 9 mg

• Sodium: 261 mg

• Fiber: 4 g

• Sugar: 2 g

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Broccoli & Garlic Penne Pasta

Put a healthy twist on the classic pasta dish with this savory Broccoli & Garlic Penne Pasta!

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Heading

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Servings
6 People
Prep Time
3 hrs 30 mins
Cook Time
1 hr 20 min
Ingredients
6-8
Total Time
4hrs 50 mins

Equipment

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Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Fusce porttitor metus eget lectus consequat, sit amet feugiat magna vulputate. Phasellus iaculis tellus augue, at ultrices lacus efficitur a. Mauris a nibh erat. In sed massa sed erat consectetur convallis vel vitae felis. Vivamus in tempus erat. Cras porta nisi sit amet leo dictum, non suscipit neque tincidunt. Ut et enim ligula.

Etiam sed enim vitae magna pretium tincidunt eget vel massa. Maecenas porttitor at risus sit amet facilisis. Cras et elit id velit semper bibendum et vel purus.

Heading

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Servings
6 People
Prep Time
3 hrs 30 mins
Cook Time
1 hr 20 min
Ingredients
6-8
Total Time
4hrs 50 mins

Equipment

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Ingredients

• 2 tablespoons olive oil

• 4 cloves garlic, minced

• 2 cups broccoli florets

• 1/2 teaspoon dried oregano

• 1/4 teaspoon salt

• 1/4 teaspoon pepper

• 8 ounces penne pasta

• 1/2 cup grated Parmesan cheese

• 2 tablespoons fresh parsley, chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1-2 minutes.
  2. Add broccoli, oregano, salt and pepper to the skillet. Cook for 5 minutes until the broccoli is tender.
  3. Meanwhile, cook the penne according to package instructions.
  4. When the pasta is done, drain and add it to the skillet with the broccoli.
  5. Add Parmesan cheese and parsley to the skillet. Stir to combine.
  6. Serve immediately.
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