Pineapple Mango Ginger Bone Broth Smoothie

This creamy and nutrient-rich Pineapple Mango Ginger Bone Broth Smoothie is the perfect post-workout pick-me-up.

This Pineapple Mango Ginger Bone Broth Smoothie packs a powerful punch of nutrition and deliciousness. It's made with nutrient-rich bone broth, tropical pineapple and mango, and a hint of ginger to give it that extra kick. It's the perfect post-workout pick-me-up, or a healthy and energizing snack any time of day. Plus, it's dairy-free, gluten-free and vegan-friendly, making it a great option for any diet.

Pineapple Mango Ginger Bone Broth Smoothie

This Pineapple Mango Ginger Bone Broth Smoothie is a great way to get your daily dose of vitamins, minerals and protein. It's a creamy and delicious way to give your body the nutrients it needs to stay energized and healthy. Plus, it's easy to make and can be enjoyed any time of day!

Servings
2 people
Prep Time
5 min
Cook Time
0 min
Ingredients
7
Total Time
5 min

Equipment

• Blender

• Knife

• Cutting board

Ingredients

• 2 cups of pineapple

• 2 cups of mango

• 2 cups of bone broth

• 1 banana

• 1 tablespoon of ginger

• 1 teaspoon of honey

• 1/2 teaspoon of cinnamon

Instructions

  1. In a blender, add pineapple, mango, banana and bone broth.
  2. Blend until smooth.
  3. Add ginger, honey and cinnamon. 
  4. Blend until ingredients are well combined.
  5. Serve in a glass and enjoy!

Notes:

For a dairy-free option, use almond milk or coconut milk instead of bone broth. To make it sweeter, add more honey or a tablespoon of agave. For a spicier kick, add more ginger.

Serving Suggestions

This smoothie pairs perfectly with a side of oatmeal or a slice of whole wheat toast for a balanced breakfast or snack.

Nutrition

• Serving: 2 people

• Calories: 230

• Carbohydrates: 38g

• Protein: 8g

• Fat: 2g

• Saturated Fat: 0g

• Cholesterol: 0mg

• Sodium: 990mg 

• Fiber: 4g

• Sugar: 28g

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Pineapple Mango Ginger Bone Broth Smoothie

This creamy and nutrient-rich Pineapple Mango Ginger Bone Broth Smoothie is the perfect post-workout pick-me-up.

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Servings
6 People
Prep Time
3 hrs 30 mins
Cook Time
1 hr 20 min
Ingredients
6-8
Total Time
4hrs 50 mins

Equipment

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Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Fusce porttitor metus eget lectus consequat, sit amet feugiat magna vulputate. Phasellus iaculis tellus augue, at ultrices lacus efficitur a. Mauris a nibh erat. In sed massa sed erat consectetur convallis vel vitae felis. Vivamus in tempus erat. Cras porta nisi sit amet leo dictum, non suscipit neque tincidunt. Ut et enim ligula.

Etiam sed enim vitae magna pretium tincidunt eget vel massa. Maecenas porttitor at risus sit amet facilisis. Cras et elit id velit semper bibendum et vel purus.

Heading

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Servings
6 People
Prep Time
3 hrs 30 mins
Cook Time
1 hr 20 min
Ingredients
6-8
Total Time
4hrs 50 mins

Equipment

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Ingredients

• 2 cups of pineapple

• 2 cups of mango

• 2 cups of bone broth

• 1 banana

• 1 tablespoon of ginger

• 1 teaspoon of honey

• 1/2 teaspoon of cinnamon

Instructions

  1. In a blender, add pineapple, mango, banana and bone broth.
  2. Blend until smooth.
  3. Add ginger, honey and cinnamon. 
  4. Blend until ingredients are well combined.
  5. Serve in a glass and enjoy!